Nutrition Coaching
Improving your health and lifestyle begins with a major building block - nutrition. Everything you put into your body matters, from the food you eat to the supplements you take. Rochester Integrated Medicine will work with you to build a custom plan that will support your health and lifestyle goals. This plan may not be easy, but we will be there to coach and support you along the way.
Individualized Wellness Plan
Everyone is different. We will build an individualized plan based on your current health/wellness levels that will put you in a better position to succeed.
Improve Your Lifestyle
Nutrition is only but a single building block to a healthy lifestyle. We'll review & discuss other habits, such as sleep, fitness, stress and more.
Form Healthier Habits
Habits take time to build. We're here to provide the necessary tools & guidance to set you up for long-term success.
Coaching & Communication
We are your biggest fan! We will be coaching you along the way, and encourage frequent communication, whether you're in-office or elsewhere.
Nutrition Coaching
Initial Visit:
Evaluation & Plan Creation
$90 | 1 hr.
Coaching Sessions:
$90 | 1 hr.
$60 | 30 min.
Multi-Session Packages offered at discounted rates
3 Session Package
3 Sessions
30 min.
$171
1 hr.
$256.50
5 Session Package
5 Sessions
30 min.
$270
1 hr.
$405
10 Session Package
10 Sessions
30 min.
$510
1 hr.
$765
Financing available through CareCredit
Meal of the Month
Our Meal of the Month series showcases one of our favorite ‘Whole-Food, Plant-Based’ recipes each month.
We know that living a healthier lifestyle can sometimes feel a bit overwhelming and it can be hard to know where to begin. Our goal with this series is to provide healthy and delicious recipes that are easy to find, afford & cook.
