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Nutrition Coaching

Improving your health and lifestyle begins with a major building block - nutrition. Everything you put into your body matters, from the food you eat to the supplements you take. Rochester Integrated Medicine will work with you to build a custom plan that will support your health and lifestyle goals. This plan may not be easy, but we will be there to coach and support you along the way.

Meal of the Month

Our Meal of the Month series showcases one of our favorite ‘Whole-Food, Plant-Based’ recipes each month.

We know that living a healthier lifestyle can sometimes feel a bit overwhelming and it can be hard to know where to begin. Our goal with this series is to provide healthy and delicious recipes that are easy to find, afford & cook.

Ready For An Appointment?

Click the button below to find a time and our team will reach out to confirm the details with you.

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