top of page
Meal of the Month
Our goal with the Meal of the Month series is to provide ‘Whole-Food, Plant-Based’ recipes that are not only healthy & delicious, but consist of ingredients that simple to work with, easy to find & affordable.
Changing our diet can be overwhelming, but focusing on making small changes, like introducing just one new meal per month is a great place to start.
Downloadable PDF versions of our recipes
Click on the button below to schedule an appointment with one of our Nutrition Coaches if you are interested in a more in-depth look at your own diet and nutrition.
Don't forget to subscribe to our newsletter & follow us on social media to stay up to date with all of our Health & Wellness tips!
FOLLOW US ON FACEBOOK & INSTAGRAM
bottom of page