top of page

Meal of the Month

Our goal with the Meal of the Month series is to provide ‘Whole-Food, Plant-Based’ recipes that are not only healthy & delicious, but consist of ingredients that simple to work with, easy to find & affordable.


Changing our diet can be overwhelming, but focusing on making small changes, like introducing just one new meal per month, is a great place to start.


Downloadable PDF versions of our recipes


Subscribe to our newsletter or follow us on Instagram to stay up to date with all of our Health & Wellness tips or click on the button below to schedule an appointment with one of our Lifestyle Coaches and see where your Wellness journey will take you!

Ready For An Appointment?

Click the button below to find a time and our team will reach out to confirm the details with you.

bottom of page